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Early Bird Report: Who will be the Falcons' MVP in 2019? 

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FLOWERY BRANCH, Ga. – Today's Early Bird Report includes a prediction for the Falcons' MVP as well as Arthur Blank's optimism in keeping three star players in Atlanta.

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In 2016, Matt Ryan became the first player in Falcons history to claim the NFL MVP Award. Last season, Ryan was once again incredibly efficient throwing the football and with 4,924 yards, 35 touchdowns and just seven interceptions, he came extraordinarily close to matching his MVP numbers.

It's no surprise then that NFL.com's Dan Hanzus views Ryan as the Falcons' top MVP candidate heading into 2019.

"Ryan might never again match the production of his phenomenal MVP season of 2016 -- but you might be surprised how close he came a year ago," Hanzus writes. "In 2018, Ryan threw for nearly 5,000 yards with 35 touchdowns and just seven interceptions, proving once again that he remains one of the very best quarterbacks in football as he quietly builds a solid resume for Canton. Reunited with former offensive coordinator Dirk Koetter and boasting an enviable coterie of skill players, Ryan is going to pile up numbers again. Too bad he can't play defense, too."

To see who else Hanzus tabbed as his team's MVP, click here.

Here are some other articles for Falcons fans to check out today:

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Future focused, Big things ahead 👀

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ESPN: Falcons owner: Deals for stars 'a matter of when'

The Falcons are currently working towards extensions for Julio Jones and Grady Jarrett, who was given the team's franchise tag earlier this offseason. Past that, it's Deion Jones who seems the next likely player up for a new deal. ESPN's Vaughn McClure reached out to Arthur Blank about the ongoing discussions, and the Falcons owner continues to be optimistic about keeping the three stars in the fold.

"We have a salary cap, we have limits, that we have to think about not only today but tomorrow, and we have to balance all that off,'' Blank told McClure. "But these are three great young men that we care deeply about, both personally and professionally. They are going to be Falcons for life.

"I'm not worried about getting the deals done. I'm speaking on behalf of Atlanta and Atlanta fans. Thomas [Dimitroff] is working hard to get them done. Coach [Dan] Quinn is supportive as well. It will happen. It's just a matter of when.''

To read the rest of McClure's piece on the contract negotiations, click here.

CBS Sports: Top NFL players by jersey number

In celebration of the upcoming 100th NFL season, CBS Sports' Cody Benjamin ranked the best current-day player for each jersey number. The Falcons had six players on Benjamin's list, including Matt Ryan (No. 2), Julio Jones (No. 11), Ricardo Allen (No. 37), Deion Jones (No. 45), Alex Mack (No. 51) and Austin Hooper (No. 81).

"Not the best-looking QB number, if we're being honest, but Ryan's rocked it since Day 1, and no one else really comes close to matching his level of talent and/or production," Benjamin writes of Ryan. "These are the kicker numbers, remember!"

To see the rest of Benjamin's list and who else made the cut, click here.

ESPN: Freeman takes verbal hits from Dunn to avoid real ones

Devonta Freeman looks rejuvenated this summer. After missing all but two games due to injury last season, the Falcons' starting running back has been one of the highlights during organized team activities in recent weeks.

When on the field, Freeman is one of the NFL's top versatile running backs, but after suffering injuries in each of the last two seasons it will be important for him to stay on the field in 2019. That's something former Falcons running back Warrick Dunn wants to see from Freeman as well.

In a well-done piece by ESPN's Vaughn McClure, Freeman and Dunn discussed their relationship and how the former Falcons' running back is advising Atlanta's current one to think about his health.

"A lot of times, these guys always want to prove that they're tough or that they can get the tough yard, but sometimes you have to live for another down," Dunn told McClure. "My advice to Devonta was, 'You have to learn how to protect yourself at the same time. You're picking up tough yards, but you have to be smart and strategic about it.'

"To be a better runner, it's not always about, 'Let me run over guys.' It's 'How can I avoid the big hit so I can have longevity in this league?' And I just try to encourage him to become a better overall runner."

Prior to last season, Freeman had topped 1,000 offensive yards in three consecutive years. The two-time Pro Bowler has 4,921 total yards in his career and 37 combined rushing and receiving touchdowns.

To read the rest of McClure's conversation with Dunn and Freeman, click here.

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BY ANY MEANS‼️ ✈️

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CBS Sports: Projecting NFC South win totals

We're still more than a month away from NFL training camps firing up, so it's incredibly difficult to predict how things will shake out when games finally return to our lives in the fall. Nevertheless, a little thing like time won't stop people from making predictions about how the 2019 season will unfold.

CBS Sports' Will Brinson offers his thoughts each year on whether teams will exceed or fall short of their projected win totals, and he shared his views on the NFC South in a recent piece. Vegas has set the Falcons' 2019 win total at 8.5, and Brinson, albeit somewhat cautiously, believes Atlanta can exceed that number.

"Offensively, this is a loaded team," Brinson writes. "Matt Ryan is great and has Dirk Koetter, a familiar face, as his OC. Julio Jones and Calvin Ridley is off-the-charts dangerous. Austin Hooper is underrated and Devonta Freeman should be healthy. Adding Chris Lindstrom and Kaleb McGary gives them talent all over the line. But boy do they need a hot start. The Falcons open up against the Vikings(road), Eagles (home), Colts (road) and Titans (home). That's tough. Then they get the Texans (road), Cardinals (road), Rams (home) and Seahawks (home). Sitting at 4-4 heading into the Week 9 bye without having played a single divisional game wouldn't be out of the question at all. I'm having them squeak by here but wouldn't want to bet it; 8-8 could absolutely happen."

To see the rest of Brinson's thoughts on the division and the Falcons, including his opinion of the team's defense, click here.

ESPN: Gerald McCoy picks Panthers over Browns, Ravens

It appears the Falcons will still be seeing Gerald McCoy twice in 2019. Reports surfaced Monday afternoon that he was signing a one-year deal with the Carolina Panthers after being released by the Tampa Bay Buccaneers earlier this offseason.

"Carolina was a great fit for me," McCoy texted ESPN's Josina Anderson, according to a report by David Newton. "Being around the guys we just meshed & I love the instant chemistry we had. They have a tradition of having a great defense. I love the players & I believe in #1 [Cam Newton]. Ron Rivera is a proven coach & can't wait to get started."

In his nine NFL seasons, McCoy has recorded 296 tackles, 140 quarterbacks hits, 79 tackles for a loss and 54.5 sacks. The six-time Pro Bowler has five career sacks against the Falcons, the most of any team he's faced in the NFL.

ESPN: Progress reports on all 32 first-round picks

The Falcons doubled down on improving their offensive line in the first round of this year's draft, selecting guard Chris Lindstrom at No. 14 and tackle Kaleb McGary at No. 31. Thus far, the two players are gelling both on the field and off the field, but it's still way too early to tell what to make of Atlanta's first-round rookies.

In a piece for ESPN, however, Vaughn McClure shared his thoughts on the impressions the Lindstrom and McGary have made in their first few moments on the field.

"It's too early to truly make a judgment on offensive linemen Chris Lindstrom and Kaleb McGary, the Falcons' first-round draft picks," McClure writes. "They are slowing [sic] getting worked in at right guard and right tackle, respectively. The real test will come when they put the pads on. Asked about his first impressions of his two new linemen, quarterback Matt Ryan said, 'It's tough to tell when they're not in pads, but you can see by the way that they set, the way that they move off the ball, they're both athletic guys for as big as they are. They're into it. I really love how much that they like football.'"

To see how the rest of the league's first-round picks are faring in their early NFL moments, click here.

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All 7 of @D.Kazee’s interceptions in 2018!

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